Pie, blueberry, commercially prepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie, blueberry, commercially prepared
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pie, blueberry, commercially prepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 232 kcal | 130 kcal ★ | Pie, blueberry, commercially prepared has 78% more |
| Protein | 1.8 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 33% more |
| Carbs | 34.9 g ★ | 28.17 g | Pie, blueberry, commercially prepared has 24% more |
| Fat | 10 g | 0.28 g ★ | Pie, blueberry, commercially prepared has 3471% more |
| Fiber | 1 g ★ | 0.4 g | Pie, blueberry, commercially prepared has 150% more |
| Sugar | 9.89 g | 0.05 g ★ | Pie, blueberry, commercially prepared has 19680% more |
| Sodium | 287 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.3 mg ★ | 0.2 mg | Pie, blueberry, commercially prepared has 50% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Pie, blueberry, commercially prepared has 0% more |
| Potassium | 50 mg ★ | 35 mg | Pie, blueberry, commercially prepared has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.