Pie, blueberry, commercially prepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pie, blueberry, commercially prepared
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
8 wins
| Nutrient | Pie, blueberry, commercially prepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 232 kcal | 147 kcal ★ | Pie, blueberry, commercially prepared has 58% more |
| Protein | 1.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Carbs | 34.9 g ★ | 0 g | Pie, blueberry, commercially prepared has 0% more |
| Fat | 10 g | 2.08 g ★ | Pie, blueberry, commercially prepared has 381% more |
| Fiber | 1 g ★ | 0 g | Pie, blueberry, commercially prepared has 0% more |
| Sugar | 9.89 g | 0 g ★ | Pie, blueberry, commercially prepared has 0% more |
| Sodium | 287 mg | 99 mg ★ | Pie, blueberry, commercially prepared has 190% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 0.3 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Pie, blueberry, commercially prepared has 0% more |
| Potassium | 50 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.