Pie, blueberry, prepared from recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pie, blueberry, prepared from recipe
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie, blueberry, prepared from recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 245 kcal | 147 kcal ★ | Pie, blueberry, prepared from recipe has 67% more |
| Protein | 2.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Carbs | 33.5 g ★ | 0 g | Pie, blueberry, prepared from recipe has 0% more |
| Fat | 11.9 g | 2.08 g ★ | Pie, blueberry, prepared from recipe has 472% more |
| Sodium | 185 mg | 99 mg ★ | Pie, blueberry, prepared from recipe has 87% more |
| Calcium | 7 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Iron | 1.23 mg ★ | 0.71 mg | Pie, blueberry, prepared from recipe has 73% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Pie, blueberry, prepared from recipe has 0% more |
| Potassium | 50 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.