Pie, cherry, prepared from recipe vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pie, cherry, prepared from recipe
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Pie, cherry, prepared from recipe | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 270 kcal | 160 kcal ★ | Pie, cherry, prepared from recipe has 69% more |
| Protein | 2.8 g ★ | 2 g | Pie, cherry, prepared from recipe has 40% more |
| Carbs | 38.5 g ★ | 8.53 g | Pie, cherry, prepared from recipe has 351% more |
| Fat | 12.2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 17% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 191 mg | 7 mg ★ | Pie, cherry, prepared from recipe has 2629% more |
| Calcium | 10 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 17% more |
| Iron | 1.85 mg ★ | 0.55 mg | Pie, cherry, prepared from recipe has 236% more |
| Vitamin C | 1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 90% more |
| Potassium | 77 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.