Pie, chocolate mousse, prepared from mix, no-bake type vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Pie, chocolate mousse, prepared from mix, no-bake type
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Pie, chocolate mousse, prepared from mix, no-bake type | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 260 kcal | 160 kcal ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 63% more |
| Protein | 3.5 g ★ | 2 g | Pie, chocolate mousse, prepared from mix, no-bake type has 75% more |
| Carbs | 29.6 g ★ | 8.53 g | Pie, chocolate mousse, prepared from mix, no-bake type has 247% more |
| Fat | 15.4 g | 14.66 g ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 5% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 460 mg | 7 mg ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 6471% more |
| Calcium | 77 mg ★ | 12 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 542% more |
| Iron | 1.08 mg ★ | 0.55 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 96% more |
| Vitamin C | 0.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Potassium | 285 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 41% more |
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