Pie, chocolate mousse, prepared from mix, no-bake type vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Pie, chocolate mousse, prepared from mix, no-bake type
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Pie, chocolate mousse, prepared from mix, no-bake type | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 260 kcal | 246 kcal ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 6% more |
| Protein | 3.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 29.6 g ★ | 0 g | Pie, chocolate mousse, prepared from mix, no-bake type has 0% more |
| Fat | 15.4 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 3% more |
| Sodium | 460 mg | 83 mg ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 454% more |
| Calcium | 77 mg ★ | 26 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 196% more |
| Iron | 1.08 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 0% more |
| Potassium | 285 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.