Pie, coconut cream, prepared from mix, no-bake type vs Bananas, raw
Nutrition comparison per 100g
🏆
Pie, coconut cream, prepared from mix, no-bake type
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Pie, coconut cream, prepared from mix, no-bake type | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 276 kcal | 89 kcal ★ | Pie, coconut cream, prepared from mix, no-bake type has 210% more |
| Protein | 2.8 g ★ | 1.09 g | Pie, coconut cream, prepared from mix, no-bake type has 157% more |
| Carbs | 28.5 g ★ | 22.84 g | Pie, coconut cream, prepared from mix, no-bake type has 25% more |
| Fat | 17.6 g | 0.33 g ★ | Pie, coconut cream, prepared from mix, no-bake type has 5233% more |
| Fiber | 0.5 g | 2.6 g ★ | Bananas, raw has 81% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 329 mg | 1 mg ★ | Pie, coconut cream, prepared from mix, no-bake type has 32800% more |
| Calcium | 72 mg ★ | 5 mg | Pie, coconut cream, prepared from mix, no-bake type has 1340% more |
| Iron | 0.4 mg ★ | 0.26 mg | Pie, coconut cream, prepared from mix, no-bake type has 54% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 141 mg | 358 mg ★ | Bananas, raw has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.