Pie, coconut cream, prepared from mix, no-bake type vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie, coconut cream, prepared from mix, no-bake type
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Pie, coconut cream, prepared from mix, no-bake type | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 276 kcal | 130 kcal ★ | Pie, coconut cream, prepared from mix, no-bake type has 112% more |
| Protein | 2.8 g ★ | 2.69 g | Pie, coconut cream, prepared from mix, no-bake type has 4% more |
| Carbs | 28.5 g ★ | 28.17 g | Pie, coconut cream, prepared from mix, no-bake type has 1% more |
| Fat | 17.6 g | 0.28 g ★ | Pie, coconut cream, prepared from mix, no-bake type has 6186% more |
| Fiber | 0.5 g ★ | 0.4 g | Pie, coconut cream, prepared from mix, no-bake type has 25% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 329 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
| Calcium | 72 mg ★ | 10 mg | Pie, coconut cream, prepared from mix, no-bake type has 620% more |
| Iron | 0.4 mg ★ | 0.2 mg | Pie, coconut cream, prepared from mix, no-bake type has 100% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Pie, coconut cream, prepared from mix, no-bake type has 0% more |
| Potassium | 141 mg ★ | 35 mg | Pie, coconut cream, prepared from mix, no-bake type has 303% more |
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