Pie, Dutch Apple, Commercially Prepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie, Dutch Apple, Commercially Prepared
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie, Dutch Apple, Commercially Prepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 290 kcal | 147 kcal ★ | Pie, Dutch Apple, Commercially Prepared has 97% more |
| Protein | 2.17 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Carbs | 44.54 g ★ | 0 g | Pie, Dutch Apple, Commercially Prepared has 0% more |
| Fat | 11.5 g | 2.08 g ★ | Pie, Dutch Apple, Commercially Prepared has 453% more |
| Fiber | 1.6 g ★ | 0 g | Pie, Dutch Apple, Commercially Prepared has 0% more |
| Sugar | 22.02 g | 0 g ★ | Pie, Dutch Apple, Commercially Prepared has 0% more |
| Sodium | 200 mg | 99 mg ★ | Pie, Dutch Apple, Commercially Prepared has 102% more |
| Calcium | 14 mg ★ | 9 mg | Pie, Dutch Apple, Commercially Prepared has 56% more |
| Iron | 0.91 mg ★ | 0.71 mg | Pie, Dutch Apple, Commercially Prepared has 28% more |
| Vitamin C | 5.7 mg ★ | 0 mg | Pie, Dutch Apple, Commercially Prepared has 0% more |
| Potassium | 76 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.