Pie, egg custard, commercially prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie, egg custard, commercially prepared
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Pie, egg custard, commercially prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 210 kcal | 165 kcal ★ | Pie, egg custard, commercially prepared has 27% more |
| Protein | 5.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Carbs | 20.8 g ★ | 0 g | Pie, egg custard, commercially prepared has 0% more |
| Fat | 11.6 g | 3.57 g ★ | Pie, egg custard, commercially prepared has 225% more |
| Fiber | 1.6 g ★ | 0 g | Pie, egg custard, commercially prepared has 0% more |
| Sugar | 11.58 g | 0 g ★ | Pie, egg custard, commercially prepared has 0% more |
| Sodium | 275 mg | 74 mg ★ | Pie, egg custard, commercially prepared has 272% more |
| Calcium | 80 mg ★ | 15 mg | Pie, egg custard, commercially prepared has 433% more |
| Iron | 0.58 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Pie, egg custard, commercially prepared has 0% more |
| Potassium | 106 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.