Pie, egg custard, commercially prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pie, egg custard, commercially prepared
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pie, egg custard, commercially prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 210 kcal | 153 kcal ★ | Pie, egg custard, commercially prepared has 37% more |
| Protein | 5.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Carbs | 20.8 g ★ | 0 g | Pie, egg custard, commercially prepared has 0% more |
| Fat | 11.6 g | 5.28 g ★ | Pie, egg custard, commercially prepared has 120% more |
| Fiber | 1.6 g ★ | 0 g | Pie, egg custard, commercially prepared has 0% more |
| Sugar | 11.58 g | 0 g ★ | Pie, egg custard, commercially prepared has 0% more |
| Sodium | 275 mg | 90 mg ★ | Pie, egg custard, commercially prepared has 206% more |
| Calcium | 80 mg ★ | 8 mg | Pie, egg custard, commercially prepared has 900% more |
| Iron | 0.58 mg ★ | 0.45 mg | Pie, egg custard, commercially prepared has 29% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Pie, egg custard, commercially prepared has 0% more |
| Potassium | 106 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.