Pie, lemon meringue, commercially prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Pie, lemon meringue, commercially prepared
4 wins
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Bananas, raw
7 wins
| Nutrient | Pie, lemon meringue, commercially prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 268 kcal | 89 kcal ★ | Pie, lemon meringue, commercially prepared has 201% more |
| Protein | 1.5 g ★ | 1.09 g | Pie, lemon meringue, commercially prepared has 38% more |
| Carbs | 47.2 g ★ | 22.84 g | Pie, lemon meringue, commercially prepared has 107% more |
| Fat | 8.7 g | 0.33 g ★ | Pie, lemon meringue, commercially prepared has 2536% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 23.86 g | 12.23 g ★ | Pie, lemon meringue, commercially prepared has 95% more |
| Sodium | 172 mg | 1 mg ★ | Pie, lemon meringue, commercially prepared has 17100% more |
| Calcium | 56 mg ★ | 5 mg | Pie, lemon meringue, commercially prepared has 1020% more |
| Iron | 0.61 mg ★ | 0.26 mg | Pie, lemon meringue, commercially prepared has 135% more |
| Vitamin C | 3.2 mg | 8.7 mg ★ | Bananas, raw has 63% more |
| Potassium | 89 mg | 358 mg ★ | Bananas, raw has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.