Pie, lemon meringue, commercially prepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie, lemon meringue, commercially prepared
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pie, lemon meringue, commercially prepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 268 kcal | 130 kcal ★ | Pie, lemon meringue, commercially prepared has 106% more |
| Protein | 1.5 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 44% more |
| Carbs | 47.2 g ★ | 28.17 g | Pie, lemon meringue, commercially prepared has 68% more |
| Fat | 8.7 g | 0.28 g ★ | Pie, lemon meringue, commercially prepared has 3007% more |
| Fiber | 1.2 g ★ | 0.4 g | Pie, lemon meringue, commercially prepared has 200% more |
| Sugar | 23.86 g | 0.05 g ★ | Pie, lemon meringue, commercially prepared has 47620% more |
| Sodium | 172 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Calcium | 56 mg ★ | 10 mg | Pie, lemon meringue, commercially prepared has 460% more |
| Iron | 0.61 mg ★ | 0.2 mg | Pie, lemon meringue, commercially prepared has 205% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Pie, lemon meringue, commercially prepared has 0% more |
| Potassium | 89 mg ★ | 35 mg | Pie, lemon meringue, commercially prepared has 154% more |
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Compare whole food groups for a cleaner, averaged breakdown.