Pie, lemon meringue, prepared from recipe vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pie, lemon meringue, prepared from recipe
6 wins
🏆
Avocados, raw, all commercial varieties
5 wins
| Nutrient | Pie, lemon meringue, prepared from recipe | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 285 kcal | 160 kcal ★ | Pie, lemon meringue, prepared from recipe has 78% more |
| Protein | 3.8 g ★ | 2 g | Pie, lemon meringue, prepared from recipe has 90% more |
| Carbs | 39.1 g ★ | 8.53 g | Pie, lemon meringue, prepared from recipe has 358% more |
| Fat | 12.9 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 12% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 242 mg | 7 mg ★ | Pie, lemon meringue, prepared from recipe has 3357% more |
| Calcium | 12 mg ★ | 12 mg | Equal |
| Iron | 1 mg ★ | 0.55 mg | Pie, lemon meringue, prepared from recipe has 82% more |
| Vitamin C | 3.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 67% more |
| Potassium | 65 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.