Pie, peach vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie, peach
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pie, peach | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 224 kcal | 130 kcal ★ | Pie, peach has 72% more |
| Protein | 1.9 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more |
| Carbs | 32.9 g ★ | 28.17 g | Pie, peach has 17% more |
| Fat | 10 g | 0.28 g ★ | Pie, peach has 3471% more |
| Fiber | 0.8 g ★ | 0.4 g | Pie, peach has 100% more |
| Sugar | 16.23 g | 0.05 g ★ | Pie, peach has 32360% more |
| Sodium | 217 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 43% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.5 mg ★ | 0.2 mg | Pie, peach has 150% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Pie, peach has 0% more |
| Potassium | 125 mg ★ | 35 mg | Pie, peach has 257% more |
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Compare whole food groups for a cleaner, averaged breakdown.