Pie, peach vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pie, peach
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
8 wins
| Nutrient | Pie, peach | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 224 kcal | 147 kcal ★ | Pie, peach has 52% more |
| Protein | 1.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Carbs | 32.9 g ★ | 0 g | Pie, peach has 0% more |
| Fat | 10 g | 2.08 g ★ | Pie, peach has 381% more |
| Fiber | 0.8 g ★ | 0 g | Pie, peach has 0% more |
| Sugar | 16.23 g | 0 g ★ | Pie, peach has 0% more |
| Sodium | 217 mg | 99 mg ★ | Pie, peach has 119% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 0.5 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Pie, peach has 0% more |
| Potassium | 125 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.