Pie, pecan, prepared from recipe vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pie, pecan, prepared from recipe
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Pie, pecan, prepared from recipe | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 412 kcal | 246 kcal ★ | Pie, pecan, prepared from recipe has 67% more |
| Protein | 4.9 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Carbs | 52.2 g ★ | 0 g | Pie, pecan, prepared from recipe has 0% more |
| Fat | 22.2 g | 15.94 g ★ | Pie, pecan, prepared from recipe has 39% more |
| Sodium | 262 mg | 83 mg ★ | Pie, pecan, prepared from recipe has 216% more |
| Calcium | 32 mg ★ | 26 mg | Pie, pecan, prepared from recipe has 23% more |
| Iron | 1.48 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Pie, pecan, prepared from recipe has 0% more |
| Potassium | 133 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
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