Pie, pecan, prepared from recipe vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie, pecan, prepared from recipe
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Pie, pecan, prepared from recipe | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 412 kcal | 130 kcal ★ | Pie, pecan, prepared from recipe has 217% more |
| Protein | 4.9 g ★ | 2.69 g | Pie, pecan, prepared from recipe has 82% more |
| Carbs | 52.2 g ★ | 28.17 g | Pie, pecan, prepared from recipe has 85% more |
| Fat | 22.2 g | 0.28 g ★ | Pie, pecan, prepared from recipe has 7829% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 262 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 31% more |
| Calcium | 32 mg ★ | 10 mg | Pie, pecan, prepared from recipe has 220% more |
| Iron | 1.48 mg ★ | 0.2 mg | Pie, pecan, prepared from recipe has 640% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Pie, pecan, prepared from recipe has 0% more |
| Potassium | 133 mg ★ | 35 mg | Pie, pecan, prepared from recipe has 280% more |
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Compare whole food groups for a cleaner, averaged breakdown.