Pie, pecan, prepared from recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie, pecan, prepared from recipe
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pie, pecan, prepared from recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 412 kcal | 147 kcal ★ | Pie, pecan, prepared from recipe has 180% more |
| Protein | 4.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Carbs | 52.2 g ★ | 0 g | Pie, pecan, prepared from recipe has 0% more |
| Fat | 22.2 g | 2.08 g ★ | Pie, pecan, prepared from recipe has 967% more |
| Sodium | 262 mg | 99 mg ★ | Pie, pecan, prepared from recipe has 165% more |
| Calcium | 32 mg ★ | 9 mg | Pie, pecan, prepared from recipe has 256% more |
| Iron | 1.48 mg ★ | 0.71 mg | Pie, pecan, prepared from recipe has 108% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Pie, pecan, prepared from recipe has 0% more |
| Potassium | 133 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
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