Pie, pumpkin, prepared from recipe vs Bananas, raw
Nutrition comparison per 100g
🏆
Pie, pumpkin, prepared from recipe
5 wins
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Bananas, raw
6 wins
| Nutrient | Pie, pumpkin, prepared from recipe | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 204 kcal | 89 kcal ★ | Pie, pumpkin, prepared from recipe has 129% more |
| Protein | 4.5 g ★ | 1.09 g | Pie, pumpkin, prepared from recipe has 313% more |
| Carbs | 26.4 g ★ | 22.84 g | Pie, pumpkin, prepared from recipe has 16% more |
| Fat | 9.3 g | 0.33 g ★ | Pie, pumpkin, prepared from recipe has 2718% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 225 mg | 1 mg ★ | Pie, pumpkin, prepared from recipe has 22400% more |
| Calcium | 94 mg ★ | 5 mg | Pie, pumpkin, prepared from recipe has 1780% more |
| Iron | 1.27 mg ★ | 0.26 mg | Pie, pumpkin, prepared from recipe has 388% more |
| Vitamin C | 1.7 mg | 8.7 mg ★ | Bananas, raw has 80% more |
| Potassium | 186 mg | 358 mg ★ | Bananas, raw has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.