Pigeonpeas, immature seeds, cooked, boiled, drained, without salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 111 kcal | 89 kcal ★ | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 25% more |
| Protein | 5.96 g ★ | 1.09 g | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 447% more |
| Carbs | 19.49 g | 22.84 g ★ | Bananas, raw has 15% more |
| Fat | 1.36 g | 0.33 g ★ | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 312% more |
| Fiber | 4.2 g ★ | 2.6 g | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 62% more |
| Sugar | 2.48 g ★ | 12.23 g | Bananas, raw has 80% more |
| Sodium | 5 mg | 1 mg ★ | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 400% more |
| Calcium | 41 mg ★ | 5 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 720% more |
| Iron | 1.57 mg ★ | 0.26 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 504% more |
| Vitamin C | 28.1 mg ★ | 8.7 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 223% more |
| Potassium | 456 mg ★ | 358 mg | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt has 27% more |
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