Pigeonpeas, immature seeds, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Pigeonpeas, immature seeds, raw
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Pigeonpeas, immature seeds, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 136 kcal | 61 kcal ★ | Pigeonpeas, immature seeds, raw has 123% more |
| Protein | 7.2 g ★ | 3.15 g | Pigeonpeas, immature seeds, raw has 129% more |
| Carbs | 23.88 g ★ | 4.8 g | Pigeonpeas, immature seeds, raw has 398% more |
| Fat | 1.64 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Fiber | 5.1 g ★ | 0 g | Pigeonpeas, immature seeds, raw has 0% more |
| Sugar | 3 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Sodium | 5 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Calcium | 42 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Iron | 1.6 mg ★ | 0.03 mg | Pigeonpeas, immature seeds, raw has 5233% more |
| Vitamin C | 39 mg ★ | 0 mg | Pigeonpeas, immature seeds, raw has 0% more |
| Potassium | 552 mg ★ | 132 mg | Pigeonpeas, immature seeds, raw has 318% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.