Pizza, cheese topping, thin crust, frozen, cooked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pizza, cheese topping, thin crust, frozen, cooked
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Pizza, cheese topping, thin crust, frozen, cooked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 263 kcal | 35 kcal ★ | Pizza, cheese topping, thin crust, frozen, cooked has 651% more |
| Protein | 11.91 g ★ | 2.38 g | Pizza, cheese topping, thin crust, frozen, cooked has 400% more |
| Carbs | 28.8 g ★ | 7.18 g | Pizza, cheese topping, thin crust, frozen, cooked has 301% more |
| Fat | 11.07 g | 0.41 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 2600% more |
| Fiber | 3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 9% more |
| Sugar | 3.71 g | 1.39 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 167% more |
| Sodium | 471 mg | 262 mg ★ | Pizza, cheese topping, thin crust, frozen, cooked has 80% more |
| Calcium | 228 mg ★ | 40 mg | Pizza, cheese topping, thin crust, frozen, cooked has 470% more |
| Iron | 2.14 mg ★ | 0.67 mg | Pizza, cheese topping, thin crust, frozen, cooked has 219% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 201 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.