Pizza vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Pizza
Calories
269kcal ↑
Protein
12.1g
Fat
11.9g
Carbs
28.6g ↑
Fiber
2.4g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pizza | Beef Ground | Higher |
|---|---|---|---|
| Calories | 269kcal | 221kcal | Pizza |
| Protein | 12.1g | 24.6g | Beef Ground |
| Fat | 11.9g | 12.9g | Beef Ground |
| Carbs | 28.6g | 0g | Pizza |
| Fiber | 2.4g | 0g | Pizza |
| Sodium | 564mg | 74mg | Pizza |
| Calcium | 173mg | 18mg | Pizza |
| Iron | 1.9mg | 2.6mg | Beef Ground |
| Vitamin C | 2mg | 0mg | Pizza |
| Potassium | 195mg | 333mg | Beef Ground |