Pizza vs Chicken
Nutrition comparison — average per 100g across all varieties
Pizza
Calories
269kcal ↑
Protein
12.1g
Fat
11.9g
Carbs
28.6g ↑
Fiber
2.4g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pizza | Chicken | Higher |
|---|---|---|---|
| Calories | 269kcal | 219kcal | Pizza |
| Protein | 12.1g | 23.2g | Chicken |
| Fat | 11.9g | 12.9g | Chicken |
| Carbs | 28.6g | 1.4g | Pizza |
| Fiber | 2.4g | 0.1g | Pizza |
| Sodium | 564mg | 165mg | Pizza |
| Calcium | 173mg | 16mg | Pizza |
| Iron | 1.9mg | 1.7mg | Pizza |
| Vitamin C | 2mg | 1mg | Pizza |
| Potassium | 195mg | 223mg | Chicken |