Pizza, cheese topping, thin crust, frozen, cooked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pizza, cheese topping, thin crust, frozen, cooked
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Pizza, cheese topping, thin crust, frozen, cooked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 263 kcal | 143 kcal ★ | Pizza, cheese topping, thin crust, frozen, cooked has 84% more |
| Protein | 11.91 g | 12.56 g ★ | Egg, whole, raw, fresh has 5% more |
| Carbs | 28.8 g ★ | 0.72 g | Pizza, cheese topping, thin crust, frozen, cooked has 3900% more |
| Fat | 11.07 g | 9.51 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 16% more |
| Fiber | 3 g ★ | 0 g | Pizza, cheese topping, thin crust, frozen, cooked has 0% more |
| Sugar | 3.71 g | 0.37 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 903% more |
| Sodium | 471 mg | 142 mg ★ | Pizza, cheese topping, thin crust, frozen, cooked has 232% more |
| Calcium | 228 mg ★ | 56 mg | Pizza, cheese topping, thin crust, frozen, cooked has 307% more |
| Iron | 2.14 mg ★ | 1.75 mg | Pizza, cheese topping, thin crust, frozen, cooked has 22% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pizza, cheese topping, thin crust, frozen, cooked has 0% more |
| Potassium | 201 mg ★ | 138 mg | Pizza, cheese topping, thin crust, frozen, cooked has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.