Pizza, pepperoni topping, regular crust, frozen, cooked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pizza, pepperoni topping, regular crust, frozen, cooked
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Pizza, pepperoni topping, regular crust, frozen, cooked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 274 kcal | 35 kcal ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 683% more |
| Protein | 14.38 g ★ | 2.38 g | Pizza, pepperoni topping, regular crust, frozen, cooked has 504% more |
| Carbs | 24.69 g ★ | 7.18 g | Pizza, pepperoni topping, regular crust, frozen, cooked has 244% more |
| Fat | 13.13 g | 0.41 g ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 3102% more |
| Fiber | 2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Sugar | 3.39 g | 1.39 g ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 144% more |
| Sodium | 590 mg | 262 mg ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 125% more |
| Calcium | 168 mg ★ | 40 mg | Pizza, pepperoni topping, regular crust, frozen, cooked has 320% more |
| Iron | 2.43 mg ★ | 0.67 mg | Pizza, pepperoni topping, regular crust, frozen, cooked has 263% more |
| Vitamin C | 1.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 239 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.