Pizza rolls, frozen, unprepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pizza rolls, frozen, unprepared
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pizza rolls, frozen, unprepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 328 kcal | 165 kcal ★ | Pizza rolls, frozen, unprepared has 99% more |
| Protein | 8.73 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Carbs | 50.72 g ★ | 0 g | Pizza rolls, frozen, unprepared has 0% more |
| Fat | 9.98 g | 3.57 g ★ | Pizza rolls, frozen, unprepared has 180% more |
| Fiber | 1.2 g ★ | 0 g | Pizza rolls, frozen, unprepared has 0% more |
| Sugar | 3.74 g | 0 g ★ | Pizza rolls, frozen, unprepared has 0% more |
| Sodium | 599 mg | 74 mg ★ | Pizza rolls, frozen, unprepared has 709% more |
| Calcium | 125 mg ★ | 15 mg | Pizza rolls, frozen, unprepared has 733% more |
| Iron | 1.8 mg ★ | 1.04 mg | Pizza rolls, frozen, unprepared has 73% more |
| Potassium | 301 mg ★ | 256 mg | Pizza rolls, frozen, unprepared has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.