Pizza rolls, frozen, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pizza rolls, frozen, unprepared
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pizza rolls, frozen, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 328 kcal | 153 kcal ★ | Pizza rolls, frozen, unprepared has 114% more |
| Protein | 8.73 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
| Carbs | 50.72 g ★ | 0 g | Pizza rolls, frozen, unprepared has 0% more |
| Fat | 9.98 g | 5.28 g ★ | Pizza rolls, frozen, unprepared has 89% more |
| Fiber | 1.2 g ★ | 0 g | Pizza rolls, frozen, unprepared has 0% more |
| Sugar | 3.74 g | 0 g ★ | Pizza rolls, frozen, unprepared has 0% more |
| Sodium | 599 mg | 90 mg ★ | Pizza rolls, frozen, unprepared has 566% more |
| Calcium | 125 mg ★ | 8 mg | Pizza rolls, frozen, unprepared has 1463% more |
| Iron | 1.8 mg ★ | 0.45 mg | Pizza rolls, frozen, unprepared has 300% more |
| Potassium | 301 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.