Polish sausage, pork vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Polish sausage, pork
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Polish sausage, pork | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 326 kcal | 153 kcal ★ | Polish sausage, pork has 113% more |
| Protein | 14.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
| Carbs | 1.63 g ★ | 0 g | Polish sausage, pork has 0% more |
| Fat | 28.72 g | 5.28 g ★ | Polish sausage, pork has 444% more |
| Sodium | 876 mg | 90 mg ★ | Polish sausage, pork has 873% more |
| Calcium | 12 mg ★ | 8 mg | Polish sausage, pork has 50% more |
| Iron | 1.44 mg ★ | 0.45 mg | Polish sausage, pork has 220% more |
| Vitamin C | 1 mg ★ | 0 mg | Polish sausage, pork has 0% more |
| Potassium | 237 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.