Popovers, dry mix, enriched vs Bananas, raw
Nutrition comparison per 100g
🏆
Popovers, dry mix, enriched
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Popovers, dry mix, enriched | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 371 kcal | 89 kcal ★ | Popovers, dry mix, enriched has 317% more |
| Protein | 10.4 g ★ | 1.09 g | Popovers, dry mix, enriched has 854% more |
| Carbs | 71 g ★ | 22.84 g | Popovers, dry mix, enriched has 211% more |
| Fat | 4.3 g | 0.33 g ★ | Popovers, dry mix, enriched has 1203% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 906 mg | 1 mg ★ | Popovers, dry mix, enriched has 90500% more |
| Calcium | 32 mg ★ | 5 mg | Popovers, dry mix, enriched has 540% more |
| Iron | 2.97 mg ★ | 0.26 mg | Popovers, dry mix, enriched has 1042% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 100 mg | 358 mg ★ | Bananas, raw has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.