Popovers, dry mix, enriched vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

🏆
Popovers, dry mix, enriched
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
Nutrient Popovers, dry mix, enriched Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 371 kcal 130 kcal Popovers, dry mix, enriched has 185% more
Protein 10.4 g 2.69 g Popovers, dry mix, enriched has 287% more
Carbs 71 g 28.17 g Popovers, dry mix, enriched has 152% more
Fat 4.3 g 0.28 g Popovers, dry mix, enriched has 1436% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 0 g 0.05 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sodium 906 mg 382 mg Popovers, dry mix, enriched has 137% more
Calcium 32 mg 10 mg Popovers, dry mix, enriched has 220% more
Iron 2.97 mg 0.2 mg Popovers, dry mix, enriched has 1385% more
Vitamin C 0.1 mg 0 mg Popovers, dry mix, enriched has 0% more
Potassium 100 mg 35 mg Popovers, dry mix, enriched has 186% more

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