Popovers, dry mix, unenriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Popovers, dry mix, unenriched
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Popovers, dry mix, unenriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 371 kcal | 165 kcal ★ | Popovers, dry mix, unenriched has 125% more |
| Protein | 10.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Carbs | 71 g ★ | 0 g | Popovers, dry mix, unenriched has 0% more |
| Fat | 4.3 g | 3.57 g ★ | Popovers, dry mix, unenriched has 20% more |
| Sodium | 906 mg | 74 mg ★ | Popovers, dry mix, unenriched has 1124% more |
| Calcium | 32 mg ★ | 15 mg | Popovers, dry mix, unenriched has 113% more |
| Iron | 0.82 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Popovers, dry mix, unenriched has 0% more |
| Potassium | 100 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.