Popovers, dry mix, unenriched vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Popovers, dry mix, unenriched
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Popovers, dry mix, unenriched | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 371 kcal | 130 kcal ★ | Popovers, dry mix, unenriched has 185% more |
| Protein | 10.4 g ★ | 2.69 g | Popovers, dry mix, unenriched has 287% more |
| Carbs | 71 g ★ | 28.17 g | Popovers, dry mix, unenriched has 152% more |
| Fat | 4.3 g | 0.28 g ★ | Popovers, dry mix, unenriched has 1436% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 906 mg | 382 mg ★ | Popovers, dry mix, unenriched has 137% more |
| Calcium | 32 mg ★ | 10 mg | Popovers, dry mix, unenriched has 220% more |
| Iron | 0.82 mg ★ | 0.2 mg | Popovers, dry mix, unenriched has 310% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Popovers, dry mix, unenriched has 0% more |
| Potassium | 100 mg ★ | 35 mg | Popovers, dry mix, unenriched has 186% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.