Popovers, dry mix, unenriched vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Popovers, dry mix, unenriched
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Popovers, dry mix, unenriched | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 371 kcal | 147 kcal ★ | Popovers, dry mix, unenriched has 152% more |
| Protein | 10.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Carbs | 71 g ★ | 0 g | Popovers, dry mix, unenriched has 0% more |
| Fat | 4.3 g | 2.08 g ★ | Popovers, dry mix, unenriched has 107% more |
| Sodium | 906 mg | 99 mg ★ | Popovers, dry mix, unenriched has 815% more |
| Calcium | 32 mg ★ | 9 mg | Popovers, dry mix, unenriched has 256% more |
| Iron | 0.82 mg ★ | 0.71 mg | Popovers, dry mix, unenriched has 15% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Popovers, dry mix, unenriched has 0% more |
| Potassium | 100 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.