Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted Nutrition Facts — Calories, Protein, Carbs & Fat

359kcal

Calories

21.8g

Protein

Carbs

29.5g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

25%

Iron

Magnesium

22%

Phosphorus

214%

Potassium

322%

Sodium

52%

Zinc

2.2%

Copper

0.1%

Manganese

Selenium

34.5%

More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Compare with Another Food

Recipes using Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted

Ruth Griffin'S Turnips And Greens