Pork sausage, link/patty, reduced fat, unprepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pork sausage, link/patty, reduced fat, unprepared
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Pork sausage, link/patty, reduced fat, unprepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 217 kcal | 165 kcal ★ | Pork sausage, link/patty, reduced fat, unprepared has 32% more |
| Protein | 16.75 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Carbs | 0.2 g ★ | 0 g | Pork sausage, link/patty, reduced fat, unprepared has 0% more |
| Fat | 16.55 g | 3.57 g ★ | Pork sausage, link/patty, reduced fat, unprepared has 364% more |
| Sodium | 581 mg | 74 mg ★ | Pork sausage, link/patty, reduced fat, unprepared has 685% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 1.46 mg ★ | 1.04 mg | Pork sausage, link/patty, reduced fat, unprepared has 40% more |
| Potassium | 275 mg ★ | 256 mg | Pork sausage, link/patty, reduced fat, unprepared has 7% more |
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