Pork sausage, link/patty, reduced fat, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, reduced fat, unprepared
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pork sausage, link/patty, reduced fat, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 217 kcal | 153 kcal ★ | Pork sausage, link/patty, reduced fat, unprepared has 42% more |
| Protein | 16.75 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 32% more |
| Carbs | 0.2 g ★ | 0 g | Pork sausage, link/patty, reduced fat, unprepared has 0% more |
| Fat | 16.55 g | 5.28 g ★ | Pork sausage, link/patty, reduced fat, unprepared has 213% more |
| Sodium | 581 mg | 90 mg ★ | Pork sausage, link/patty, reduced fat, unprepared has 546% more |
| Calcium | 15 mg ★ | 8 mg | Pork sausage, link/patty, reduced fat, unprepared has 88% more |
| Iron | 1.46 mg ★ | 0.45 mg | Pork sausage, link/patty, reduced fat, unprepared has 224% more |
| Potassium | 275 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
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