Pork sausage, link/patty, unprepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pork sausage, link/patty, unprepared
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Pork sausage, link/patty, unprepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 288 kcal | 165 kcal ★ | Pork sausage, link/patty, unprepared has 75% more |
| Protein | 15.39 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Carbs | 0.93 g ★ | 0 g | Pork sausage, link/patty, unprepared has 0% more |
| Fat | 24.8 g | 3.57 g ★ | Pork sausage, link/patty, unprepared has 595% more |
| Sugar | 0.93 g | 0 g ★ | Pork sausage, link/patty, unprepared has 0% more |
| Sodium | 739 mg | 74 mg ★ | Pork sausage, link/patty, unprepared has 899% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 1.02 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Potassium | 307 mg ★ | 256 mg | Pork sausage, link/patty, unprepared has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.