Pork sausage, link/patty, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, unprepared
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pork sausage, link/patty, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 288 kcal | 153 kcal ★ | Pork sausage, link/patty, unprepared has 88% more |
| Protein | 15.39 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
| Carbs | 0.93 g ★ | 0 g | Pork sausage, link/patty, unprepared has 0% more |
| Fat | 24.8 g | 5.28 g ★ | Pork sausage, link/patty, unprepared has 370% more |
| Sugar | 0.93 g | 0 g ★ | Pork sausage, link/patty, unprepared has 0% more |
| Sodium | 739 mg | 90 mg ★ | Pork sausage, link/patty, unprepared has 721% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 1.02 mg ★ | 0.45 mg | Pork sausage, link/patty, unprepared has 127% more |
| Potassium | 307 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.