Potato salad with egg vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Potato salad with egg
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Potato salad with egg | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 157 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Protein | 1.96 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Carbs | 16.18 g ★ | 0 g | Potato salad with egg has 0% more |
| Fat | 9.4 g | 3.57 g ★ | Potato salad with egg has 163% more |
| Fiber | 1.3 g ★ | 0 g | Potato salad with egg has 0% more |
| Sugar | 4.95 g | 0 g ★ | Potato salad with egg has 0% more |
| Sodium | 329 mg | 74 mg ★ | Potato salad with egg has 345% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 0.5 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Potato salad with egg has 0% more |
| Potassium | 242 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.