Potato salad with egg vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Potato salad with egg
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Potato salad with egg | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 157 kcal | 153 kcal ★ | Potato salad with egg has 3% more |
| Protein | 1.96 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
| Carbs | 16.18 g ★ | 0 g | Potato salad with egg has 0% more |
| Fat | 9.4 g | 5.28 g ★ | Potato salad with egg has 78% more |
| Fiber | 1.3 g ★ | 0 g | Potato salad with egg has 0% more |
| Sugar | 4.95 g | 0 g ★ | Potato salad with egg has 0% more |
| Sodium | 329 mg | 90 mg ★ | Potato salad with egg has 266% more |
| Calcium | 15 mg ★ | 8 mg | Potato salad with egg has 88% more |
| Iron | 0.5 mg ★ | 0.45 mg | Potato salad with egg has 11% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Potato salad with egg has 0% more |
| Potassium | 242 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.