Potsticker or wonton, pork and vegetable, frozen, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Potsticker or wonton, pork and vegetable, frozen, unprepared
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Potsticker or wonton, pork and vegetable, frozen, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 11% more |
| Protein | 8.28 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
| Carbs | 13.28 g ★ | 0 g | Potsticker or wonton, pork and vegetable, frozen, unprepared has 0% more |
| Fat | 5.52 g | 5.28 g ★ | Potsticker or wonton, pork and vegetable, frozen, unprepared has 5% more |
| Fiber | 1.4 g ★ | 0 g | Potsticker or wonton, pork and vegetable, frozen, unprepared has 0% more |
| Sugar | 2.76 g | 0 g ★ | Potsticker or wonton, pork and vegetable, frozen, unprepared has 0% more |
| Sodium | 441 mg | 90 mg ★ | Potsticker or wonton, pork and vegetable, frozen, unprepared has 390% more |
| Calcium | 28 mg ★ | 8 mg | Potsticker or wonton, pork and vegetable, frozen, unprepared has 250% more |
| Iron | 0.74 mg ★ | 0.45 mg | Potsticker or wonton, pork and vegetable, frozen, unprepared has 64% more |
| Vitamin C | 8.3 mg ★ | 0 mg | Potsticker or wonton, pork and vegetable, frozen, unprepared has 0% more |
| Potassium | 284 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.