Potsticker Or Wonton vs Chicken
Nutrition comparison — average per 100g across all varieties
Potsticker Or Wonton
Calories
136kcal
Protein
8.3g
Fat
5.5g
Carbs
13.3g ↑
Fiber
1.4g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Potsticker Or Wonton | Chicken | Higher |
|---|---|---|---|
| Calories | 136kcal | 219kcal | Chicken |
| Protein | 8.3g | 23.2g | Chicken |
| Fat | 5.5g | 12.9g | Chicken |
| Carbs | 13.3g | 1.4g | Potsticker Or Wonton |
| Fiber | 1.4g | 0.1g | Potsticker Or Wonton |
| Sodium | 441mg | 165mg | Potsticker Or Wonton |
| Calcium | 28mg | 16mg | Potsticker Or Wonton |
| Iron | 0.7mg | 1.7mg | Chicken |
| Vitamin C | 8.3mg | 1mg | Potsticker Or Wonton |
| Potassium | 284mg | 223mg | Potsticker Or Wonton |