Potsticker Or Wonton vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Potsticker Or Wonton
Calories
136kcal
Protein
8.3g
Fat
5.5g
Carbs
13.3g ↑
Fiber
1.4g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Potsticker Or Wonton | Beef Ground | Higher |
|---|---|---|---|
| Calories | 136kcal | 221kcal | Beef Ground |
| Protein | 8.3g | 24.6g | Beef Ground |
| Fat | 5.5g | 12.9g | Beef Ground |
| Carbs | 13.3g | 0g | Potsticker Or Wonton |
| Fiber | 1.4g | 0g | Potsticker Or Wonton |
| Sodium | 441mg | 74mg | Potsticker Or Wonton |
| Calcium | 28mg | 18mg | Potsticker Or Wonton |
| Iron | 0.7mg | 2.6mg | Beef Ground |
| Vitamin C | 8.3mg | 0mg | Potsticker Or Wonton |
| Potassium | 284mg | 333mg | Beef Ground |