Potsticker Or Wonton vs Bananas
Nutrition comparison — average per 100g across all varieties
Potsticker Or Wonton
Calories
136kcal
Protein
8.3g ↑
Fat
5.5g ↑
Carbs
13.3g
Fiber
1.4g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Potsticker Or Wonton | Bananas | Higher |
|---|---|---|---|
| Calories | 136kcal | 218kcal | Bananas |
| Protein | 8.3g | 2.5g | Potsticker Or Wonton |
| Fat | 5.5g | 1.1g | Potsticker Or Wonton |
| Carbs | 13.3g | 55.6g | Bananas |
| Fiber | 1.4g | 6.3g | Bananas |
| Sodium | 441mg | 2mg | Potsticker Or Wonton |
| Calcium | 28mg | 14mg | Potsticker Or Wonton |
| Iron | 0.7mg | 0.7mg | Equal |
| Vitamin C | 8.3mg | 7.9mg | Potsticker Or Wonton |
| Potassium | 284mg | 925mg | Bananas |