Potsticker Or Wonton vs Egg
Nutrition comparison — average per 100g across all varieties
Potsticker Or Wonton
Calories
136kcal
Protein
8.3g
Fat
5.5g
Carbs
13.3g ↑
Fiber
1.4g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Potsticker Or Wonton | Egg | Higher |
|---|---|---|---|
| Calories | 136kcal | 263kcal | Egg |
| Protein | 8.3g | 27.3g | Egg |
| Fat | 5.5g | 15.3g | Egg |
| Carbs | 13.3g | 2.2g | Potsticker Or Wonton |
| Fiber | 1.4g | 0g | Potsticker Or Wonton |
| Sodium | 441mg | 624mg | Egg |
| Calcium | 28mg | 94mg | Egg |
| Iron | 0.7mg | 2.7mg | Egg |
| Vitamin C | 8.3mg | 0mg | Potsticker Or Wonton |
| Potassium | 284mg | 321mg | Egg |