Protein supplement, milk based, Muscle Milk Light, powder vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Protein supplement, milk based, Muscle Milk Light, powder
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Protein supplement, milk based, Muscle Milk Light, powder | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 396 kcal | 153 kcal ★ | Protein supplement, milk based, Muscle Milk Light, powder has 159% more |
| Protein | 50 g ★ | 24.58 g | Protein supplement, milk based, Muscle Milk Light, powder has 103% more |
| Carbs | 22 g ★ | 0 g | Protein supplement, milk based, Muscle Milk Light, powder has 0% more |
| Fat | 12 g | 5.28 g ★ | Protein supplement, milk based, Muscle Milk Light, powder has 127% more |
| Fiber | 2 g ★ | 0 g | Protein supplement, milk based, Muscle Milk Light, powder has 0% more |
| Sugar | 4 g | 0 g ★ | Protein supplement, milk based, Muscle Milk Light, powder has 0% more |
| Sodium | 250 mg | 90 mg ★ | Protein supplement, milk based, Muscle Milk Light, powder has 178% more |
| Calcium | 1200 mg ★ | 8 mg | Protein supplement, milk based, Muscle Milk Light, powder has 14900% more |
| Iron | 12 mg ★ | 0.45 mg | Protein supplement, milk based, Muscle Milk Light, powder has 2567% more |
| Vitamin C | 42 mg ★ | 0 mg | Protein supplement, milk based, Muscle Milk Light, powder has 0% more |
| Potassium | 840 mg ★ | 439 mg | Protein supplement, milk based, Muscle Milk Light, powder has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.