Puddings, all flavors except chocolate, low calorie, regular, dry mix vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Puddings, all flavors except chocolate, low calorie, regular, dry mix
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Puddings, all flavors except chocolate, low calorie, regular, dry mix | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 351 kcal | 165 kcal ★ | Puddings, all flavors except chocolate, low calorie, regular, dry mix has 113% more |
| Protein | 1.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 86.04 g ★ | 0 g | Puddings, all flavors except chocolate, low calorie, regular, dry mix has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 0.9 g ★ | 0 g | Puddings, all flavors except chocolate, low calorie, regular, dry mix has 0% more |
| Sugar | 2.9 g | 0 g ★ | Puddings, all flavors except chocolate, low calorie, regular, dry mix has 0% more |
| Sodium | 1765 mg | 74 mg ★ | Puddings, all flavors except chocolate, low calorie, regular, dry mix has 2285% more |
| Calcium | 49 mg ★ | 15 mg | Puddings, all flavors except chocolate, low calorie, regular, dry mix has 227% more |
| Iron | 0.05 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Potassium | 18 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.