Puddings, banana, dry mix, instant, prepared with whole milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, banana, dry mix, instant, prepared with whole milk
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Puddings, banana, dry mix, instant, prepared with whole milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 25% more |
| Protein | 2.62 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 19.76 g ★ | 0 g | Puddings, banana, dry mix, instant, prepared with whole milk has 0% more |
| Fat | 2.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 47% more |
| Sugar | 17.38 g | 0 g ★ | Puddings, banana, dry mix, instant, prepared with whole milk has 0% more |
| Sodium | 290 mg | 90 mg ★ | Puddings, banana, dry mix, instant, prepared with whole milk has 222% more |
| Calcium | 94 mg ★ | 8 mg | Puddings, banana, dry mix, instant, prepared with whole milk has 1075% more |
| Iron | 0.05 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Potassium | 112 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.